It appears the summary provided is incomplete, ending abruptly after mentioning the market value of the supplement. To effectively rewrite the main article content on whether magnesium can help with sleep, I need a comprehensive summary that outlines the key claims, scientific evidence (or lack thereof), mechanisms of action, expert opinions, recommended dosages, potential side effects, and any nuances related to magnesium and sleep.
Please provide the full summary so I can generate the article content as requested.
